Iyengar Yoga  and Yoga Kurunta

Small classes – individual attention – beginner-friendly

Noordhoek Yoga Studio offers Iyengar Yoga and Yoga Kurunta (Rope Yoga) group classes and private lessons at the Noordhoek Yoga Studio with Nadine Eyre.

Nadine Eyre 

Nadine qualified as an Iyengar teacher in 2011. She is passionate about introducing new students to the vast benefits of yoga, and believes that every body should experience yoga.

Nadine is known for her authentic, non-judgmental teaching style rooted in the Iyengar yoga tradition.

She encourages growth of the physical and the spiritual self, with an emphasis on the immense healing power in the practice of yoga.
Yoga is the relationship between the body, the mind and the breath.

If you are interested in joining any of the classes or in booking a private lesson, please contact Nadine Eyre directly on +27 82 4655521 or email her to:

Chas Unwin

Heart-Hands Taiji Qigong (Chi Kung)

Qigong promotes overall bodily flexibility and joint mobility, strengthens structural integrity and encourages flow. It increases somatic awareness, and brings vitality and increased agility. Qigong works to align the skeletal structure while gently massaging organs and fascial tissue. It nourishes cheerful good health.

Taiji Qigong is an 18-move sequence derived from Taiji Quan (Tai Chi). The format is easier to absorb than Taiji with its more complex stepping patterns. Each movement in the sequence mobilises and energises the whole system while focusing specific parts. Taiji qigong teaches the fundamentals of this ancient energy art.

Once students are confident with the Taiji qigong format, we go on to Yi Jin Jing (muscle-tendon strengthening) and Daoyin Dragon Walking (joint purging). Practitioners discover that each qigong format delivers particular energetic and psychological effects. 

Classes:  Thursday 6-7pm ( Other times may be added, depending on expression of interest)

Cost: R150.00

Contact: Chas Unwin:  +27 84 288 4495

The Studio

Where to find the Noordhoek Yoga Studio

The Noordhoek Yoga Studio is situated in an indigenous garden in Crofters Valley at 19 Sea Cottage Drive, Noordhoek. Various guest houses are situated within walking distance.

Venue hire in Noordhoek?

If you are interested in hiring the venue itself, please contact us via the contact form. We are looking forward to hearing from you.

If you are on Facebook, we welcome you to visit our Noordhoek Yoga on Facebook page.